Sunday, October 15, 2000

The Sand Labyrinth Kit: Meditation at Your Fingertips

The Sand Labyrinth Kit: Meditation at Your Fingertips

The Sand Labyrinth Kit: Meditation at Your Fingertips

For thousands of years, archetypal labyrinth patterns have been used as a powerful tool for resolving problems, access to inner peace, and spiritual alignment. A simple, yet highly effective practice, walking or tracing a labyrinth quiets the mind and takes you to a place where you can hear your own wisdom with clarity and calmness.

Author Lauren Artress, founder of Veriditas, the Worldwide Labyrinth Project and renowned expert on the subject, offers a lovely labyrinth kit, to be used anywhere, anytime—on tabletops, desktops, beds or laps.

Included in The Sand Labyrinth are a 10" square sandbox, two traditional labyrinth tops—each pattern creating a different meditative effect—that fit perfectly on top of a layer of fine white sand for finger tracing. The accompanying book contains five sections devoted to using the labyrinth for healing, creativity, discovering your soul assignment, awakening self-knowledge, and honoring your experience.

You'll also find words of wisdom from sages of all traditions and ages, plus testimonials from ordinary people who have found extraordinary results from the soothing, mesmerizing power of the labyrinth—to help deepen your meditation practice.

ISBN: 1885203993
Author: Lauren Artress
Publisher: Tuttle Publishing
Rating: 4.00

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Sunday, October 1, 2000

The Way of the Labyrinth: A Powerful Meditation for Everyday Life

The Way of the Labyrinth: A Powerful Meditation for Everyday Life

The Way of the Labyrinth: A Powerful Meditation for Everyday Life

The first time Helen Curry walked a labyrinth she was moved to tears and then "was filled with peace and possibilities." Here, she shares her years of experience with labyrinth meditation and shows how others can find serenity and guidance by adopting this increasingly popular practice. Unlike mazes, which force choices and can create fear and confusion, labyrinths are designed to "embrace" and guide individuals through a calming, meditative walk on a single circular path. The Way of the Labyrinth includes meditations, prayers, questions for enhancing labyrinth walks, guidelines for ceremonies, instructions for finger meditations, and extensive resources. This enchanting, practical, and exquisitely packaged guide helps both novice and experienced readers enjoy the benefits of labyrinth meditation, from problem-solving to stress reduction to personal transformation. Includes a foreword by Jean Houston, the renowned author and leader in the field of humanistic psychology, who is considered the grandmother of the current labyrinth revival.

ISBN: 014019617X
Author: Helen Curry
Publisher: Penguin Books
Rating: 3.85

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